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News & Articles By Olivia Cook
12/02/2024
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By Olivia Cook
Survival stockpile staples: Emergency foods for long-term storage
During tough times, having a well-stocked pantry can be very comforting. Making sure your food supply is enough and will last a long time is key to being prepared. When choosing what to stock up on, it’s important to pick foods that are nutritious, versatile, comforting and can last long in storage. Here are some […]
09/20/2024
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By Olivia Cook
Foraging and growing mulberries: A game-changer for food independence and self-reliance
If you’ve ever spotted a mulberry tree dripping with plump, juicy berries, you might have wondered if you could pick a few for a sweet snack. But there’s more to mulberries than just a tasty treat. Foraging for these berries and growing your mulberry tree can boost your food independence, self-reliance and overall resilience. Below are […]
06/21/2024
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By Olivia Cook
6 Civil War-era foods you can still make today (recipes included)
During the Civil War, many items were scarce and ingredients like eggs, meat or yeast may have been challenging or expensive to purchase. In light of this, folks came up with creative recipes that work well without such ingredients. The history of these foods is probably much richer than their flavors. They were developed using materials […]
06/20/2024
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By Olivia Cook
8 Edible plants to look for when you go hungry in the DESERT
The Sonoran Desert region covers approximately 100,000 square miles. It covers most of the southern half of Arizona and southeastern California in the United States. The desert also covers parts of Mexico, including most of the Baja California peninsula and much of the state of Sonora – which lends its name to the region. (h/t […]
06/17/2024
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By Olivia Cook
Food storage: How to keep fruits and vegetables fresh without a refrigerator
A brief examination of history reveals numerous lessons on how the early humans kept fruits and vegetables fresh well before the advent of electricity and refrigeration technology. What’s compelling about these traditional techniques is their simplicity and adaptability across different environments. Traditional methods of refrigeration These age-old techniques are not only sustainable, they also foster a deeper […]
05/13/2024
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By Olivia Cook
Consumer Reports reveals certain food items carry high risk of PESTICIDE contamination
Consumer Reports (CR) has unveiled alarming findings indicating that one out of every five tested foods available in the United States carries a high risk of pesticide contamination. The report, released on April 18, highlighted the presence of banned pesticides in certain foods, with green peas being cited as an example. To assess the current […]
04/19/2024
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By Olivia Cook
Food storage: Containers for storing wheat berries for optimal shelf life
Biologically speaking, the wheat berry, also known as the “kernel,” is the seed from which a wheat plant grows. They are a powerful survival food that, if stored properly, can last for years in your stockpile. Wheat seeds or wheat berries are true whole grains that will keep you healthy. They are a great source of […]
03/28/2024
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By Olivia Cook
Food Security: The best crops to grow in an edible garden
A practical, self-sufficient survival garden is one of the best friends you can have if and when the next crisis hits hard – where you can still make the “fresh is best” lifestyle a reality even in the event of a collapse. Container gardens, grow bag gardens, hydroponic kits, pots on a windowsill and window boxes, […]
03/15/2024
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By Olivia Cook
Food freedom: Gardening options for self-sufficient preppers
If you’re willing to invest some of your precious time and effort, you can always get a harvest and be self-sufficient. Start small and scale up. Focus on crops that your family loves to eat, including herbs that add flavor to your dishes. You can also grow flowers to brighten your home and low-maintenance houseplants. According […]
03/14/2024
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By Olivia Cook
Survival foods: 5 simple, easy-to-make recipes for foods that can sustain you in emergencies
When disaster strikes, it pays to know how to make foods that do not need many ingredients, are very nutritious and can last a long time when properly stored. Here are five recipes for easy-to-make survival foods you should know by heart. Hardtack Also called hard bread, this tough biscuit is a survival food with a […]
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