Food Freedom News | Food Freedom News – Food Freedom Information

grains

02/22/2019 / By Mary Miller

A beginner’s guide to growing grains in your own backyard

Grains are a staple food that are excellent sources of nutrients, including carbohydrates, vitamins, minerals and fibers. You can always buy your own supply of grain, but you can never truly know what kind of toxic pesticides and harmful chemicals could have been used to grow them. Unless you are sure that your grains came […]

11/15/2018 / By Zoey Sky

How to grind grains to make your own flour when SHTF

Even if things are relatively quiet, you can still benefit from knowing how to make flour from various kinds of grains. After all, food security is crucial for every prepper. Knowing how to make your own flour also gives you access to a final product that’s more nutritious and flavorful than store-bought flour. (h/t to […]

11/12/2018 / By Ellaine Castillo

It’s not as difficult as you think: How to grow grains in your own backyard

Grain is one of the most common food groups, but unlike fruits and vegetables, it is rarely a part of home gardens. Many people believe that growing this crop is difficult, so they prefer to just buy it. However, this might not be a very good idea. According to the Food and Agriculture Organization of the United […]

1 of 1