health
03/14/2018
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By Florence Garrington
Food Freedom: Learn how to “grow half of your own food” with sustainable, organic methods that can be practiced anywhere
Is there anything better than chowing down on food grown in your own backyard? Homegrown produce has distinct flavors that simply can’t be beaten by the fruits and vegetables sold in the grocery. That isn’t just satisfaction you’re tasting—you’re also savoring unmatched food safety and security. When you grow your own food, you control what […]
10/27/2017
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By Frances Bloomfield
Sugar and alcohol are bad right? Expert reveals why it’s not always that simple
We’re often told that chocolate, alcohol, and even coffee are bad for us. Those who’ve attempted to live healthier lifestyles will often cut down on these so-called vices. But is it really as simple as that? Not quite, according to Merlin Thomas, a medical clinician and Professor of Medicine at Monash University in Melbourne, Australia. […]
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