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freepress
foodfreedom
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kale
05/03/2024
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By HRS Editors
Grow your own feast: Top crops for your home vegetable garden
Adding a top crop or cover crop to your home vegetable garden can help boost your harvest and improve soil quality. Read on to find out about the benefits of cover crops and which plants you can grow in your garden. (h/t to ForksInTheDirt.com) Why do you need cover crops? There are different ways of cover cropping, […]
04/25/2024
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By HRS Editors
Why freeze-drying is the best food preservation method
Freeze-drying (lyophilization) is a food preservation process where food is quickly frozen. Next, the ice turns into water vapor and is removed by placing the frozen food in a vacuum, resulting in a dehydrated product. If you want to freeze-dry food at home, you will need special equipment. To save time and money, you can […]
04/02/2024
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By HRS Editors
Essential survival fuel: Freeze-dried organic kale packed with nutrients
If you’re new to prepping and survival, preserving food at home and starting your food storage can be a little overwhelming. After all, an endeavor like this usually requires a lot of your time, money and effort. However, having food on hand is crucial to your survival plan. (h/t to SurvivalSullivan.com) If you have a home garden, […]
03/26/2024
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By Zoey Sky
Beets, berries and more: 6 Benefits of preserving food through freeze-drying
When you’re getting ready before SHTF, stocking up on healthy and long-lasting freeze-dried foods like berries and vegetables is an important part of your preparedness plan. Detailed below are some of the benefits of freeze-dried food, such as a long shelf life and nutrient retention. (h/t to WeLovePrepping.com) Freeze-drying is a food preservation method that […]
09/19/2019
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By Zoey Sky
No direct sunlight? No problem! Here are 15 vegetables you can grow in the shade
If you’re an aspiring gardener but your backyard receives little to no sunlight, don’t despair. By making small changes and doing your research, you can still grow fresh vegetables in a shade garden. (h/t to FoodStorageMoms.com) What is a shade garden? If you have a shade garden, you can grow vegetables that will thrive even […]
08/02/2019
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By Zoey Sky
You don’t need an outdoor garden for these 6 vegetables
If you want to start a home garden but you live in an apartment – don’t despair. By being creative and resourceful, you can grow nutrient-rich veggies like carrots and kale indoors. Keep these tips in mind before you start planting your vegetables. (h/t to UKSurvivalGuides.com) Use the right pots. To grow well, indoor plants need well-draining soil. This […]
12/04/2018
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By Mary Miller
The top sources of protein in a survival homestead
Protein is an essential part of your diet. If you’ve ever considered raising livestock or growing a survival garden in your homestead, you need to consider which plants and animals are excellent sources of protein, while also being worthwhile investments. Homesteading requires a lot of time, money and effort. In order to reap the benefits of […]
06/15/2017
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By Rhonda Johansson
Ten potent SUPERFOODS you can grow right at home, without spending a fortune
It is a misconception to think that you have to be well off to eat nutritious items. You can save money by growing these 10 healthful superfoods in your backyard garden or inside your home. Carrot – The American Institute for Cancer Research (AICR) says that eating carrots reduces the risk of developing certain types […]
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