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12/11/2024
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By Evangelyn Rodriguez
Prepping tips for beginners: Nutritious emergency foods to stock up on
Prepping for emergencies requires a lot of careful planning, especially when deciding which foods you should stock up on. While making sure you and your family don’t starve to death when SHTF is the ultimate goal, building a survival food stockpile is not as simple as filling your pantry with groceries. In a survival situation, you’ll […]
12/06/2024
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By HRS Editors
Quinoa, mushrooms and more: Superfoods for energy and vitality that you need in your survival stockpile
Did you know that all foods can give you energy? However, different foods can affect your body in various ways. For example, eating junk food with sugars and refined carbs will give you a quick boost, but healthier options like grains, legumes and whole foods are a good source of more sustainable energy that will […]
11/01/2024
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By HRS Editors
The ultimate guide to long-term food storage: What you need to know
If you want to learn more about prepping, remember that long-term food storage involves more than having extra food in your pantry. By planning ahead, your food stockpile can help you get through an ongoing disruption to normal supply chains by ensuring you have access to a reliable food supply at home. If you experience […]
10/24/2024
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By HRS Editors
3 Easy meals-in-jars canning recipes
Meals-in-jars are a great idea if you want to level up from simply canning excess harvest from your home garden. Use a spoon or bubble remover to get the bubbles from inside the jar. Don’t forget to clean jar rims with vinegar before placing the seals on them. Add the rack to your canner before […]
09/18/2024
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By Kevin Hughes
Nutrition Bible sermon: Mike Adams talks about the importance of putting on the molecular ARMOR OF GOD
The Health Ranger Mike Adams discussed why it is important to put on the molecular Armor of God during the inaugural sermon of his 100 Sermons series on the “Health Ranger Report.” The Bible nutrition educator based his first sermon on the Letter of St. Paul to the Ephesians in the New Testament, specifically where […]
09/11/2024
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By HRS Editors
Emergency preparedness: Foods to stockpile for any situation
If emergencies like hurricanes and other natural disasters are common in your area, you should prepare a stockpile of food and clean water for the whole family. Doing this means you have access to food, water and other supplies if things go south and you are without electricity and clean drinking water for more than one […]
09/05/2024
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By HRS Editors
Budget-friendly tips to up your prepper game
As a prepper, one of your main goals is to prepare for different emergencies. But prepping goes beyond preparing for cataclysmic events like earthquakes or societal collapse. You can also prepare for smaller-scale emergencies like power outages or unexpected personal financial crises. One of the best ways to prepare for such events is to start a prepper pantry so […]
08/27/2024
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By HRS Editors
Essential survival skill: Learn how to make survival bread
If you’re looking for other foods that can be added to your kitchen pantry, you can try learning how to make survival bread. Survival bread is a popular survival food, and your options include flatbread and hardtack. And if you’re worried about the shelf life of bread, stock up on ingredients for breadmaking before SHTF. This […]
08/22/2024
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By HRS Editors
Smart prepper tips: Stock up wisely for any situation
Do you have enough food supplies in your stockpile? If you’re unsure, start prepping now so you have enough food for your family when SHTF and it’s time to bug in. Narrow down your list by focusing on basic high-calorie grains, legumes and dried vegetables, along with other kitchen staples that are difficult to produce at […]
08/20/2024
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By HRS Editors
Essential skills for urban prepping: How to prepare for emergencies in a city environment
Like preppers in rural areas, urban preppers also take measures to ensure that they are ready for different emergencies. Aside from learning prepping and survival skills, urban preppers stock up on supplies before power outages or evacuation situations. (h/t to TheAtomicBear.com) Here are some tips that can help urban preppers prepare before SHTF. Learn how to navigate your […]
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