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SHTF
12/11/2024
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By Evangelyn Rodriguez
Prepping tips for beginners: Nutritious emergency foods to stock up on
Prepping for emergencies requires a lot of careful planning, especially when deciding which foods you should stock up on. While making sure you and your family don’t starve to death when SHTF is the ultimate goal, building a survival food stockpile is not as simple as filling your pantry with groceries. In a survival situation, you’ll […]
12/06/2024
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By HRS Editors
Quinoa, mushrooms and more: Superfoods for energy and vitality that you need in your survival stockpile
Did you know that all foods can give you energy? However, different foods can affect your body in various ways. For example, eating junk food with sugars and refined carbs will give you a quick boost, but healthier options like grains, legumes and whole foods are a good source of more sustainable energy that will […]
12/02/2024
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By Olivia Cook
Survival stockpile staples: Emergency foods for long-term storage
During tough times, having a well-stocked pantry can be very comforting. Making sure your food supply is enough and will last a long time is key to being prepared. When choosing what to stock up on, it’s important to pick foods that are nutritious, versatile, comforting and can last long in storage. Here are some […]
11/06/2024
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By HRS Editors
9 Compelling reasons to steer clear of gluten
People with celiac disease or those with gluten allergies or sensitivities follow a gluten-free diet to avoid serious health issues. But a gluten-free diet can also benefit those who want to support their overall well-being, such as increasing energy levels or supporting digestive health. (h/t to Healthy.co.nz) Gluten is a structural protein found in certain cereal […]
11/05/2024
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By HRS Editors
Food preservation techniques: Keep your pantry stocked for any crisis
As a prepper, having a reliable food supply can help set your mind at ease. If you’re preparing for emergencies like a power outage, a natural disaster or a civil war, knowing how to preserve food can help you provide for your family when SHTF. (h/t to MomWithAPrep.com) Detailed below are some food preservation methods that can […]
11/01/2024
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By HRS Editors
The ultimate guide to long-term food storage: What you need to know
If you want to learn more about prepping, remember that long-term food storage involves more than having extra food in your pantry. By planning ahead, your food stockpile can help you get through an ongoing disruption to normal supply chains by ensuring you have access to a reliable food supply at home. If you experience […]
10/31/2024
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By HRS Editors
10 Essential tips for emergency preparedness: Be ready for anything
Whether you’re an experienced prepper or a non-prepper, the tips below will help you start your preparedness journey. (h/t to MDEM.Maryland.gov) Identify common emergencies Before disaster strikes, research which hazards are common in your area. Are tornadoes common? What about earthquakes? Try to find out what natural or man-made disasters pose a risk for you and your family. […]
10/25/2024
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By HRS Editors
Quick pickles: The perfect snack to add to your survival stockpile
Quick pickling is a simple food preservation method that you can use to preserve almost any kind of vegetable. With this method, you can quickly pickle vegetables like beets, carrots, onions and more. (h/t to FeastingAtHome.com) Benefits of making quick pickles Here are some of the benefits of making quick pickles: Quick pickling is faster than […]
10/24/2024
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By HRS Editors
3 Easy meals-in-jars canning recipes
Meals-in-jars are a great idea if you want to level up from simply canning excess harvest from your home garden. Use a spoon or bubble remover to get the bubbles from inside the jar. Don’t forget to clean jar rims with vinegar before placing the seals on them. Add the rack to your canner before […]
10/23/2024
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By HRS Editors
Amish foods that you need in your survival stockpile
Like preppers, the Amish value self-sufficiency. And if you’re a prepper, you might want to buy essential foods at Amish stores such as dried beans and fruits or canned vegetables. When disaster strikes, your stockpile of various non-perishable and long-lasting foods can help save your family’s life, or at least ensure that you don’t starve during an […]
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